Rebecca leading a classroom session with primary school children

BE YOU! Schools

Practical tools for the whole school community

BELIEVE • GROW • THRIVE

Purposeful programmes for pupils, wellbeing experiences for staff and practical workshops for parents — led by Rebecca, an experienced educator and wellbeing teacher.

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BE YOU! Schools

Practical tools for children. Support for the whole school community.

At BE YOU!, we believe that equipping children with practical skills for life is an essential part of their education.

Rooted in our four pillars — Movement, Breathwork, Relaxation and Growth Mindset — our programmes help children develop confidence, self-awareness, resilience and wellbeing.

Led by Rebecca, an experienced educator and yoga and wellbeing teacher, BE YOU! offers engaging, purposeful experiences tailored to the needs of pupils and the wider school community.

Rebecca leading a classroom session with a group of primary school children

What We Offer

Tailored 4 and 6 week pupil programmes

BE YOU! Foundations

Structured, age-appropriate programmes designed around the specific needs of each school and its pupils.

Drawing on Rebecca’s experience in education, wellbeing and yoga therapy, programmes can focus on areas such as confidence, resilience, emotional regulation, healthy bodies and growth mindset.

Each programme brings the four pillars of BE YOU! to life, giving children practical tools they can use in school and beyond.

Supporting the people who support our children.

BE YOU! Staff Reset

A dedicated wellbeing experience for school staff, combining gentle movement, breathwork, relaxation and practical tools to help educators pause, recharge and reconnect.

An opportunity to prioritise their own wellbeing and discover simple techniques for everyday life.

Practical workshops for parents.

Tools for the Journey

Relaxed, engaging workshops that introduce parents to the tools and techniques behind BE YOU!, helping them support their children’s confidence, emotional awareness and wellbeing at home.

Recognising that the adults supporting children need these tools too.

Supporting the whole school community.

BE YOU! School Partnerships

Flexible partnerships that bring together pupil programmes, staff experiences and parent workshops throughout the school year.

Working collaboratively with each school, BE YOU! provides a connected approach to personal development and wellbeing, tailored to the needs of its school community.

Bring BE YOU! to Your School

Whether you’re interested in a pupil programme, staff experience, parent workshop or ongoing school partnership, we’d love to hear from you.

Get in touch to discuss your school’s needs and request further programme information.

BelieveGrowThrive

How it works

Simple from start to finish

1

Get in touch

Tell Rebecca about your school community and the support you're looking for.

2

We chat about your group's needs

Rebecca chats with you about your pupils, staff and parents to tailor the sessions to their needs.

3

Rebecca delivers the sessions

Practical, engaging sessions built around the four pillars — no fuss, real tools.

4

Children leave with tools for life

Skills and strategies they understand, can use and can carry with them as they grow.

Kind words

What people say

“Vivienne has absolutely loved the yoga classes. She has been practising her breathing and yoga exercises at home with her brother. We loved the kindness advent calendar and Vivienne has been practising her affirmations. I think it is the loveliest calming way for her to start the school day. We will definitely be back next term!”
Laura
Parent of a 6-year-old

FAQs

Questions from schools

Book a school visit

Tell Rebecca about your school community and the support you’re looking for.

Book a school visit